Habit tracker for iPhone & iPad

Build habits that stick, one day at a time.

Goal Streak is a free, simple habit tracker that shows your whole year of progress at a glance, so you can watch your streaks grow and keep going.

  • Free to use, with no ads and no subscription
  • No account needed. Your data stays on your device and in your iCloud.
  • Streak freezes for sick days and vacations
Download Goal Streak on the App Store 4.8 stars from 329 ratings
Goal Streak's year-at-a-glance calendar for a reading habit, with a dot for every day from January to December, filled in for each day the habit was completed
Take a look

Your progress, beautifully visualized

Every habit gets its own year calendar, streak stats and countdowns, all in a calm, clutter-free design.

Features

Everything you need to stay consistent

Track habits you want to build and ones you want to break. Goal Streak adjusts to how you actually live.

Year-at-a-glance calendar

See every day of the year on one screen. Nothing motivates quite like a long row of filled-in days.

Streak stats

Current streak, longest streak, and completions this month, this year and all time for every habit.

Streak freeze

Sick, traveling, or just tired? Freeze your streak so one day off doesn't erase weeks of progress.

End dates and challenges

Give a streak a finish line, like a 30-day challenge or 75 Hard, and watch the countdown.

Flexible schedules

Daily, every other day, specific weekdays, weekly, or several times a day with a simple counter.

Interactive widgets

Check off habits right from your Home Screen, and see daily and weekly progress without opening the app.

Custom reminders

Schedule as many gentle nudges as you like, each with its own time and message.

Journal & prompts

Reflect on how it's going with a built-in journal and writing prompts that help you notice patterns.

Tags & archiving

Group habits into morning, evening, health or anything you like, and archive old ones without losing their history.

Why I made it

Made by one developer

I created Goal Streak after struggling to cut down on how much sugar I was eating every day. None of the habit apps I tried gave me the clear, motivating view I needed, so I built one that did.

Building a new habit takes consistency. Goal Streak keeps you going by showing you how far you've come. Don't break your streak!

— Emily, developer of Goal Streak :]

Reviews

Loved by habit builders

4.8 Average of 329 ratings on the App Store
★★★★★

reliable, functional, humble

this is a quality app that gets the job done. i love and appreciate that it is actually ad-free and built/maintained by an individual female developer— THANK YOU. … whenever i recommend this app, i do so with confidence.

itschlosworld
★★★★★

helps me keep habits so well

i’m convinced this is the only way i can actually be consistent doing things. … i highly highly recommend this app especially if you are bad at letting your streaks go once you start

Maddyb!!!!!!!!!!!
★★★★★

So glad I found this app!

I love this app, so many habit apps are expensive and require an account. Some are too involved, but this one is clean and straightforward and easy to use with great features. Well done!

Squitmom
★★★★★

Excellent

Easy to use, highly customizable. This app is helping me keep my life together one tiny dopamine hit at a time.

Kmevansville
★★★★★

Best one of these apps I’ve found yet!

Love all the stats it records for your goals you make for yourself. This app does everything you need it to do with very little drama. There’s not pets to take care of, there’s no flashy graphics or anything, and that is just perfect for me!

tmillgohawks
★★★★★

Simply, easy

This app works well at keeping track of how many days in a row I have been doing a 10 minute cleaning session every evening. … It has helped motivate me to get this done and my house is much cleaner.

Janetsued
Privacy first

Your habits are yours alone

Your habits and journal can be personal, so Goal Streak doesn't collect any data about you.

Read the privacy policy

  • No sign-up, login, or account of any kind
  • Your data is stored on your device and synced through your own private iCloud
  • No ads, no analytics, no tracking
  • Works offline, anywhere
FAQ

Common questions

Is Goal Streak really free?

Yes. Goal Streak is free to download and use, with unlimited habits, no ads and no subscription.

Do I need to create an account?

No. There's nothing to sign up for. Open the app and add your first habit.

What happens to my streak if I miss a day?

Use a streak freeze. Freezing a day keeps your streak intact when you're sick, traveling, or just need a break.

Does it sync between my iPhone and iPad?

Yes. Goal Streak syncs through your private iCloud account, so your habits follow you across your Apple devices.

Start your streak today

Free on iPhone and iPad. Available in English, French, German, Japanese, Korean, Portuguese, Spanish, and Simplified and Traditional Chinese.